Journey: Sickness to Health
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    Dairy Intolerance

    March 26, 2019

    Many people only have trouble with one of two compounds found in dairy, lactose or casein. Find out which dairy products you can still have!

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    Steph Hoover No Comments
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    Traditional Diets

    March 19, 2019

    Ditch the newfangled diets! A healthy diet starts with age old recipes. Traditional foods have been used to fuel countless generations of people for millennia!

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    Steph Hoover No Comments
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    The Search for a Healthy Diet

    March 19, 2019

    We are inundated with studies, facts, and nutritionists telling us how we should eat; often contradicting each other. How can we tell what foods are best?

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    Steph Hoover No Comments
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    Adverse Food Reactions

    March 12, 2019

    Food sensitivities cause symptoms from bloating to migraines. Learn to spot which foods are affecting your health!

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    Steph Hoover No Comments

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  • Jun 21, 2019 Smoking
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Medical Disclaimer!

This website should not take the place of professional medical advice. The content is not written by a doctor. It is a collection of thoughts and insights from someone who went through an extended period of critical illness. Please talk to your doctor before treating any conditions you have!

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