Journey: Sickness to Health
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    Smoking

    June 21, 2019

    All forms of smoking carry health risks: cigarettes, marijuana, and e-cigarettes (even nicotine-free ones)!

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    Steph Hoover No Comments
  • Articles

    Indoor Mold

    June 20, 2019

    Is toxic mold growing in your home? It can lurk in more places than you think!

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    Steph Hoover No Comments
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    Outdoor Air Pollution

    May 30, 2019

    A known detriment to health, yet most of us are surrounded by it every day! Where does it come from and how do you avoid it?

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    Steph Hoover No Comments
  • Journeys

    To Hell and Back Again

    May 11, 2019

    My journey: The long road I took while overcoming chronic illness

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    Steph Hoover No Comments
  • Articles

    Healthy Habits

    March 28, 2019

    A healthy lifestyle takes effort, but is well worth it for the benefits. Less anxiety, more energy, and fewer ailments!

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    Steph Hoover No Comments
  • Articles

    Dairy Intolerance

    March 26, 2019

    Many people only have trouble with one of two compounds found in dairy, lactose or casein. Find out which dairy products you can still have!

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    Steph Hoover No Comments
  • Articles

    SIBO & SIFO

    March 24, 2019

    Do you regularly experience severe bloating or diarrhea after meals? Do you suffer from chronic constipation? SIBO or SIFO can be the underlying cause!

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    Steph Hoover 1 Comment
  • Articles

    Traditional Diets

    March 19, 2019

    Ditch the newfangled diets! A healthy diet starts with age old recipes. Traditional foods have been used to fuel countless generations of people for millennia!

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    Steph Hoover No Comments
  • Articles

    The Search for a Healthy Diet

    March 19, 2019

    We are inundated with studies, facts, and nutritionists telling us how we should eat; often contradicting each other. How can we tell what foods are best?

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    Steph Hoover No Comments
  • Articles

    The Signs of Poor Health

    March 15, 2019

    If you are increasingly troubled by maladies, the reason is often not some rare disease or undiagnosed problem, but poor health.

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    Steph Hoover No Comments
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Recent Articles

  • Jun 21, 2019 Smoking
  • Jun 20, 2019 Indoor Mold
  • May 30, 2019 Outdoor Air Pollution

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Medical Disclaimer!

This website should not take the place of professional medical advice. The content is not written by a doctor. It is a collection of thoughts and insights from someone who went through an extended period of critical illness. Please talk to your doctor before treating any conditions you have!

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